A 57 year old man died of myocardial infarction. He didn't touch alcohol and tobacco before he died. However, he took it as a meal. I advise you to keep your mouth shut

 Mr. Zheng, 57 years old this year, likes to eat braised pork very much. Sometimes he does not leave braised pork for three meals a day. As a result, he is less than 160cm tall and weighs more than 240 kilograms.

During the physical examination 2 years ago, Mr. Zheng was found to have high blood lipids. The doctor advised him to eat less greasy food and a light diet. However, he thought he was in good health, so he did not take it seriously.

After eating this day, Mr. Zheng was sitting on the sofa and suddenly felt chest tightness and wanted to stand up and move a little bit. However, he felt abnormal heartache before he stood still, and then fainted. His wife immediately contacted 120.

A doctor's examination found that Mr. Zheng's blood oxygen saturation was below 70%, and there was severe blockage of blood vessels near the heart. He was diagnosed with acute myocardial infarction.

After several hours of rescue, the patient still did not come and died of myocardial infarction. The wife cried bitterly when she learned about it, and never understood why her husband had a heart attack if he didn't drink.

The doctor sighed: How can you eat this kind of food!

The food the doctor said was braised pork.

Braised pork is a high-fat food and is extremely unfriendly to health, especially for people with high blood fat.

Eating braised pork regularly can easily increase the body fat content and increase the lipid particles in the blood. This will not only make the blood thicker, affect blood flow, but also promote atherosclerosis.

Over time, it will increase the risk of myocardial infarction. Therefore, you should eat less high-fat foods such as braised pork and pork.

In addition, 2 daily things, or "accomplices" of myocardial infarction, please take the initiative to stay away from

smokes

During the burning process of cigarettes, a large number of harmful substances are generated, such as tar, nicotine, etc. If these substances are inhaled into the human body, they will cause great damage to the blood vessel wall.

However, after blood vessel damage, it is more likely to cause the precipitation of lipids and "garbage" in the blood, which can induce thrombosis and block blood vessels.

At the same time, a large amount of carbon monoxide appears when the cigarette is burning.

Carbon monoxide affects the combination of hemoglobin and oxygen, causing massive deposition of platelets, hardening blood vessels, causing hardened plaques, and increasing the chance of myocardial infarction.

stay up late

Staying up often is extremely detrimental to your health.

Staying up too long can cause insufficient rest of the internal organs, prone to metabolic disorders, and often make the heart in a state of overwork, which is not good for heart health.

At the same time, staying up too long will also make the human body enter a state of stress, cause nerve excitement, increase the secretion of adrenal hormones, cause the heart to pump blood faster, blood vessels tighten, and blood pressure sharply increases.

The increase in blood pressure can easily cause vasospasm, cause arteriosclerosis plaque to fall off, and promote myocardial infarction.

Before the onset of myocardial infarction, the body still has the following 5 symptoms, I hope you don’t ignore it

Director Jiang Shuyu, an expert in the Department of Cardiovascular Medicine of Changzhou Hospital, once said that when myocardial infarction comes, the body has long been reminded. Please seek medical treatment in time and don't ignore it.

Square often toothache, and 1 to 2 minutes, releasing their own;

Square chest pain, mainly in the morning, at rest, the pain for a long time, no peak;

〇often fatigue, accompanied by chest tightness, palpitation and other symptoms;

Billion throats often foreign body sensation, as well as throat pain;

〇 After exercise, pain in the left shoulder and back of the breastbone.

How to maintain blood vessels and reduce vascular disease in life?

According to a report in the "Health Daily", the appearance of vascular diseases is mostly caused by bad habits.

Therefore, to maintain good living habits for blood vessel maintenance, please remember the following 2 things:

First, maintain a healthy diet

Good eating habits are very important to blood vessel health.

Especially, patients with vascular disease should pay more attention to their diet.

In terms of diet, eat fewer foods with high sugar content, eat less animal offal foods, and drink less alcohol, because the above foods will damage blood vessel walls, may cause blood lipids and garbage precipitation, and induce blood vessel blockage.

And eating more vegetables will help blood vessel health. Vegetables contain cellulose and vitamins. Regular consumption can improve the toughness of blood vessels, which is beneficial to the increase of blood vessel transport function.

Second, drink more tea

Water is the main part of the human body. It can supplement the body's water to promote blood flow and enhance blood vessel transport capacity.

People with poor blood vessels can use chrysanthemum soaking in water.

The use of chrysanthemum for the maintenance of blood vessels can be traced back to the book "The Synopsis of the Golden Chamber" in the Han Dynasty.

A single bottle of Qing chrysanthemum is the "good product" for the maintenance of blood vessels in chrysanthemum. It also belongs to the subspecies Huai chrysanthemum. It contains alkaloids, chrysanthemum glycosides, amino acids, and many other beneficial vascular components, and is regarded as "chrysanthemum nobles".

Analysis of main components:

Alkaloids and chrysanthemum glycosides: can enhance the vascular transport function, can also reduce the damage of free radicals to the blood vessels, and promote the discharge of blood endotoxins;

Amino Acids: Relieve hardening of blood vessels, improve the elasticity of blood vessel walls, decompose lipids in blood vessels, and stabilize blood lipids.

When you drink it, brew with boiling water, a glass a day, the blood vessels will thank you.

tips:

After the onset of myocardial infarction, contact 120 immediately to avoid delaying the patient's treatment.

Before the arrival of 120, try to stabilize the patient's emotions, do not let him be overly excited, and when conditions permit, let the patient lie down as much as possible to reduce the burden on the heart.

If the patient is in a coma, do not shake the patient frequently, but punch the patient's precordial area with punches to allow the heart to re-regulate.